Mark Sinderson 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 134 |
November 07, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 19 | 111 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 | 104 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 18 | 110 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 113 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 | 115 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 116 |
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Workout Graph
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