Mark Sinderson 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 135 |
November 09, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 112 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 105 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 116 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 112 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 118 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 112 |
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Workout Graph
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