Mark Sinderson 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 133 |
December 26, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 19 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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