Mark Sinderson 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
119
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 135 |
January 02, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 112 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 102 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 15 | 112 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 114 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 119 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 116 |
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Workout Graph
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