Mark Sinderson 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 134 |
January 04, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 | 110 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 101 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 109 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 111 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 115 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 114 |
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Workout Graph
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