Mark Sinderson 40:04 row

8,721m

Meters

40:04.8

Time

2:17.8

Pace

506

Calories

119

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count845
Drag Factor0

January 19, 2024 09:58:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Cliff Course 2024-01-19

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Workout Graph

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