Mark Sinderson 30:00 row
6,578m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
January 22, 2024 09:52:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: 30 Minutes Castle Loop 2024-01-22