Mark Sinderson 30:00 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
January 22, 2024 09:52:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 30 Minutes Castle Loop 2024-01-22