Mark Sinderson 16:56 row

3,547m

Meters

16:56.9

Time

2:23.3

Pace

200

Calories

102

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count356
Drag Factor0

January 23, 2024 17:46:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-01-23

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Workout Graph

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