Mark Sinderson 5000m row

5,000m

Meters

20:12.9

Time

2:01.2

Pace

328

Calories

143

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate24
Stroke Count482
Drag Factor0

January 24, 2024 12:10:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: Race Of The Charles 2024-01-24

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Workout Graph

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