Mark Sinderson 30:46 row

7,018m

Meters

30:46.8

Time

2:11.5

Pace

423

Calories

123

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count684
Drag Factor0

April 12, 2024 12:40:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sewer Shortcut 2024-04-12

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Workout Graph

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