Mark Sinderson 22:06 row

5,045m

Meters

22:06.5

Time

2:11.4

Pace

303

Calories

108

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate24
Stroke Count522
Drag Factor0

April 15, 2024 17:22:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-04-15

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Workout Graph

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