Mark Sinderson 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 0 |
July 29, 2024 12:49:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 106 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | 116 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes on Bled - 10 minutes