Mark Sinderson 22:34 row

5,216m

Meters

22:34.0

Time

2:09.7

Pace

333

Calories

127

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count534
Drag Factor0

July 29, 2024 13:17:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 20 Minute FTP Test

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Workout Graph

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