Mark Sinderson 22:34 row
5,216m
Meters
22:34.0
Time
2:09.7
Pace
333
Calories
127
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 534 |
Drag Factor | 0 |
July 29, 2024 13:17:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 20 Minute FTP Test