Matthias Patzak 45:05 row
10,019
Meters
45:05.6
Time
2:15.0
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 14, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,019 | 2:15.0 | 142 | 789 | 593 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 45:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 |
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Workout Graph
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