Matthias Patzak 20:00 row
4,574
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 03, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,574 | 2:11.1 | 155 | 828 | 276 | 22 |
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |
| 8:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 21 |
| 12:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 21 |
| 16:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 23 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 23 |
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Workout Graph
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