Matthias Patzak 45:00 row
8,999
Meters
45:00.0
Time
2:30.0
Pace
493
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 08, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,999 | 2:30.0 | 104 | 657 | 493 | 19 |
| 9:00.0 | 1,855 | 2:25.5 | 114 | 686 | 103 | 20 |
| 18:00.0 | 1,954 | 2:18.1 | 133 | 753 | 113 | 20 |
| 27:00.0 | 1,728 | 2:36.2 | 92 | 613 | 92 | 19 |
| 36:00.0 | 1,702 | 2:38.6 | 88 | 600 | 90 | 19 |
| 45:00.0 | 1,761 | 2:33.3 | 97 | 633 | 95 | 20 |
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Workout Graph
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