Matthias Patzak 45:11 row
10,014
Meters
45:11.9
Time
2:15.4
Pace
585
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 03, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.9 | 10,014 | 2:15.4 | 141 | 776 | 585 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 45:11.9 | 42 | 2:21.6 | 123 | 605 | 2 | 15 |
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Workout Graph
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