Matthias Patzak 45:03 row
10,013
Meters
45:03.5
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 09, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,013 | 2:14.9 | 142 | 786 | 591 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 45:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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