Matthias Patzak 45:00 row
9,101
Meters
45:00.0
Time
2:28.3
Pace
499
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 18, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,101 | 2:28.3 | 107 | 665 | 499 | 21 |
| 9:00.0 | 1,795 | 2:30.4 | 103 | 653 | 98 | 21 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 673 | 101 | 20 |
| 27:00.0 | 1,844 | 2:26.4 | 111 | 680 | 102 | 21 |
| 36:00.0 | 1,844 | 2:26.4 | 111 | 680 | 102 | 21 |
| 45:00.0 | 1,782 | 2:31.5 | 101 | 640 | 96 | 22 |
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Workout Graph
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