Matthias Patzak 45:07 row
9,416
Meters
45:07.1
Time
2:23.7
Pace
526
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 9,416 | 2:23.7 | 118 | 699 | 526 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 45:07.0 | 11 | 5:18.1 | 11 | 337 | 0 | 9 |
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Workout Graph
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