Matthias Patzak 45:00 row
9,871
Meters
45:00.0
Time
2:16.7
Pace
577
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 08, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,871 | 2:16.7 | 137 | 769 | 577 | 22 |
| 15:00.0 | 3,252 | 2:18.3 | 132 | 752 | 188 | 22 |
| 30:00.0 | 3,370 | 2:13.5 | 147 | 804 | 201 | 22 |
| 45:00.0 | 3,249 | 2:18.5 | 132 | 752 | 188 | 22 |
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