Matthias Patzak 45:13 row
10,013
Meters
45:13.2
Time
2:15.4
Pace
585
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,013 | 2:15.4 | 141 | 776 | 585 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 45:13.1 | 34 | 3:12.6 | 49 | 274 | 1 | 14 |
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Workout Graph
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