Matthias Patzak 40:16 row
9,019
Meters
40:16.4
Time
2:13.9
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 11, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.4 | 9,019 | 2:13.9 | 146 | 795 | 534 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 40:16.4 | 34 | 4:01.1 | 25 | 219 | 1 | 16 |
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Workout Graph
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