Matthias Patzak 45:04 row
10,316
Meters
45:04.6
Time
2:11.0
Pace
626
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 14, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,316 | 2:11.0 | 155 | 833 | 626 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 45:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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