Matthias Patzak 30:03 row
6,722
Meters
30:03.9
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 19, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,722 | 2:14.1 | 145 | 798 | 400 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 30:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 |
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Workout Graph
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