Matthias Patzak 45:02 row
10,129
Meters
45:02.4
Time
2:13.3
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 30, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,129 | 2:13.3 | 147 | 804 | 604 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 0 |
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Workout Graph
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