Matthias Patzak 45:03 row
10,016
Meters
45:03.9
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 02, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.9 | 10,016 | 2:14.9 | 142 | 785 | 590 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 45:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 |
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Workout Graph
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