Matthias Patzak 45:04 row
10,129
Meters
45:04.1
Time
2:13.4
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 105 |
May 15, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,129 | 2:13.4 | 147 | 804 | 604 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 45:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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