Matthias Patzak 45:31 row
10,137
Meters
45:31.2
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 07, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,137 | 2:14.7 | 143 | 782 | 594 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 45:31.2 | 85 | 3:03.5 | 57 | 461 | 4 | 17 |
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Workout Graph
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