Matthias Patzak 46:09 row
10,233
Meters
46:09.3
Time
2:15.3
Pace
593
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 10, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,233 | 2:15.3 | 141 | 770 | 593 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 46:09.3 | 197 | 2:55.8 | 64 | 519 | 10 | 29 |
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Workout Graph
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