Matthias Patzak 45:00 row
10,027
Meters
45:00.9
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 0 |
August 04, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,027 | 2:14.6 | 143 | 789 | 592 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
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Workout Graph
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