Matthias Patzak 30:55 row
7,194
Meters
30:55.2
Time
2:08.9
Pace
452
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 93 |
August 14, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.2 | 7,194 | 2:08.9 | 163 | 877 | 452 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 23 |
| 30:55.2 | 161 | 2:51.4 | 69 | 521 | 8 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.