Matthias Patzak 31:09 row
7,153
Meters
31:09.4
Time
2:10.6
Pace
427
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 16, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 7,153 | 2:10.6 | 157 | 822 | 427 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 31:09.4 | 195 | 2:57.9 | 62 | 466 | 9 | 18 |
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Workout Graph
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