Matthias Patzak 45:06 row
10,534
Meters
45:06.7
Time
2:08.4
Pace
665
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 109 |
September 24, 2026 09:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,534 | 2:08.4 | 165 | 884 | 665 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 22 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 22 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 21 |
| 45:06.7 | 13 | 4:17.6 | 20 | 537 | 1 | 0 |
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Workout Graph
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