Matthias Patzak 31:29 row
7,011
Meters
31:29.2
Time
2:14.7
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 20, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.2 | 7,011 | 2:14.7 | 143 | 758 | 398 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 31:29.2 | 291 | 2:33.2 | 97 | 605 | 15 | 20 |
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Workout Graph
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