Matthias Patzak 30:21 row
7,020
Meters
30:21.7
Time
2:09.7
Pace
439
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 114 |
October 22, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.7 | 7,020 | 2:09.7 | 160 | 867 | 439 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 21 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 21 |
| 30:21.7 | 72 | 2:30.6 | 102 | 663 | 4 | 17 |
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Workout Graph
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