Matthias Patzak 45:00 row
10,282
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 23, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,282 | 2:11.2 | 155 | 830 | 623 | 21 |
| 9:00.0 | 1,980 | 2:16.3 | 138 | 773 | 116 | 21 |
| 18:00.0 | 2,060 | 2:11.0 | 155 | 833 | 125 | 21 |
| 27:00.0 | 2,100 | 2:08.5 | 165 | 866 | 130 | 22 |
| 36:00.0 | 2,079 | 2:09.8 | 160 | 846 | 127 | 22 |
| 45:00.0 | 2,062 | 2:10.9 | 156 | 833 | 125 | 22 |
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Workout Graph
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