Matthias Patzak 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 19, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 696 | 58 | 22 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 |
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Workout Graph
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