Matthias Patzak 45:34 row
9,965
Meters
45:34.1
Time
2:17.1
Pace
578
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 08, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.1 | 9,965 | 2:17.1 | 136 | 761 | 578 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 |
| 45:34.0 | 93 | 3:02.7 | 57 | 423 | 4 | 18 |
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Workout Graph
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