Matthias Patzak 45:00 row
9,163
Meters
45:00.0
Time
2:27.3
Pace
530
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 108 |
June 11, 2024 11:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,163 | 2:27.3 | 109 | 706 | 530 | 22 |
| 9:00.0 | 1,987 | 2:15.8 | 139 | 780 | 117 | 21 |
| 18:00.0 | 1,801 | 2:29.9 | 104 | 693 | 104 | 20 |
| 27:00.0 | 1,872 | 2:24.2 | 117 | 720 | 108 | 24 |
| 36:00.0 | 1,714 | 2:37.5 | 90 | 653 | 98 | 22 |
| 45:00.0 | 1,790 | 2:30.8 | 102 | 686 | 103 | 26 |
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Workout Graph
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