Matthias Patzak 30:10 row
6,517
Meters
30:10.4
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 12, 2024 14:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,517 | 2:18.8 | 131 | 743 | 374 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 30:10.4 | 25 | 3:28.0 | 39 | 346 | 1 | 12 |
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Workout Graph
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