Matthias Patzak 45:00 row
9,694
Meters
45:00.0
Time
2:19.2
Pace
561
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 107 |
July 03, 2024 10:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,694 | 2:19.2 | 130 | 748 | 561 | 21 |
| 15:00.0 | 3,194 | 2:20.8 | 125 | 728 | 182 | 20 |
| 30:00.0 | 3,201 | 2:20.5 | 126 | 744 | 186 | 21 |
| 45:00.0 | 3,299 | 2:16.4 | 138 | 772 | 193 | 24 |
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