Matthias Patzak 10000m row
10,000
Meters
45:58.2
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 04, 2024 12:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.2 | 10,000 | 2:17.9 | 133 | 757 | 580 | 20 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 717 | 113 | 17 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 844 | 122 | 23 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 728 | 114 | 19 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 746 | 115 | 23 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 754 | 116 | 22 |
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Workout Graph
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