Matthias Patzak 20:00 row
4,497
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 24, 2024 21:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497 | 2:13.4 | 147 | 798 | 266 | 22 |
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 21 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 |
| 12:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 22 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 23 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 24 |
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Workout Graph
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