Matthias Patzak 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 24, 2024 21:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 804 | 134 | 21 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 |
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Workout Graph
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