Matthias Patzak 20:00 row
4,660
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 29, 2024 20:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660 | 2:08.7 | 164 | 861 | 287 | 21 |
| 4:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 19 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 24 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 25 |
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Workout Graph
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