Matthias Patzak 6000m row
6,000
Meters
26:10.1
Time
2:10.8
Pace
362
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 31, 2024 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000 | 2:10.8 | 156 | 830 | 362 | 20 |
| 5:19.9 | 1,200 | 2:13.2 | 148 | 798 | 71 | 19 |
| 5:11.0 | 2,400 | 2:09.5 | 161 | 845 | 73 | 18 |
| 5:07.0 | 3,600 | 2:07.9 | 167 | 867 | 74 | 21 |
| 5:25.8 | 4,800 | 2:15.7 | 140 | 773 | 70 | 22 |
| 5:06.3 | 6,000 | 2:07.6 | 168 | 869 | 74 | 24 |
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Workout Graph
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