Matthias Patzak 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 02, 2024 22:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 776 | 388 | 22 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 22 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 21 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 21 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
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Workout Graph
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