Matthias Patzak 40:32 row
8,512
Meters
40:32.7
Time
2:22.8
Pace
476
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 18, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.7 | 8,512 | 2:22.8 | 120 | 704 | 476 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 40:32.6 | 83 | 3:16.3 | 46 | 441 | 4 | 29 |
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Workout Graph
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