Matthias Patzak 45:06 row
10,197
Meters
45:06.2
Time
2:12.6
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 25, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,197 | 2:12.6 | 150 | 808 | 608 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 45:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 10 |
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Workout Graph
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